My Specialties & Services

I Work With Individuals, Couples, & Families

Individual Therapy

Individual Therapy is a process through which clients work one to one with e trained therapist in a safe, caring and confidential environment to explore their feelings or behaviours it helps to better understanding themselves and others, set comfortable zone and confidence regarding Sexuality.
Primary goal of individual Therapy can be to inspire change or improve quality of Sexual life.

Couples Therapy

Couples Therapy attempts to improve romantic relationship and resolve interpersonal conflicts, which addresses problems with arousal, genital functioning, lack of intimacy, sexual satisfaction and differences in the desire for sex.
Couple sex therapy is a strategy for the improvement of sex communication, sexual function and treatment of sexual dysfunctions.

Sex Education

Sex education helps people gain the information, skills and motivation to make healthy decisions about sex and sexuality.
Today’s youngsters face a complex and fast changing world. In such an environment, sex educators should prepare young people to cope with these changing life situations.
Sex education starts from the beginning of human life and is very needed during adolescent period.

My Expertise

Teenage Sexual Problems

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Teenage is a transitional stage of physical, emotional, and cognitive human development occurring before the onset of puberty and ending by adulthood. Sexuality, the expression of interest, orientation, and preference, is a normal part of adolescence.
Common sex problems in teenage are Myths & Misconception about Masturbation, Wet dreams (Night wet), Dhat Syndrome, Penis size/ Breast size.

Premature Ejaculation (PE)

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Premature ejaculation occurs when a man reaches orgasm and ejaculates too quickly and without control. In other words, ejaculation occurs before a man wants it to happen. It may occur before or after beginning foreplay or intercourse. Some men experience a lot of personal distress because of this condition.
Several factors may contribute to premature ejaculation. Psychological problems such as stress, depression and other factors that affect mental and emotional health can aggravate this condition. However, there is growing evidence that biological factors can make some men more prone to experience premature ejaculation.

Infertility Sex Counseling

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Infertility treatments often bring stress, psychological demands, and physically intrusive procedures. These can affect a person’s sexual self-image, desire, and performance. For many couples, making love is a way to connect emotionally. When their sex lives are associated with failure, frustration, anger, and resentment, they can lose this way of showing their emotions. The pressure to perform, and to have (or abstain from) sex due to infertility treatment plans can push couples even further apart. Fertility treatments can make sex less spontaneous and less enjoyable. As sex becomes focused on baby making, couples often stop lovemaking for sexual pleasure.
sexual performance is affected by the pressure to have planned sex, pressure to perform on demand, extensive and painful tests, and anxiety.
Sex therapy and medications are often the best treatment approaches for physical and emotional issues. The most important factor in treatment is the couple’s willingness to reach out and ask for help.

Middle Age Sexual Issues

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The two hormones that most affect sexual physiology, estrogen and testosterone, tend to decrease during midlife, in both women and men. As a result of these hormone decreases, the most common symptoms are a decreased libido (desire), Erection or Ejaculation problem are very common.

The causative factors commonly affecting sexual functions are physical / mental / emotional levels and very important in this age is relationship issues.

Performance Anxiety

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Performance anxiety is typically caused by negative thoughts about one’s ability to perform well during sexual activity. This may include feelings of sexual inadequacy or the inability to please a partner.These feelings may be influenced by body image, penis size, or by perceptions about manliness or a man’s role. More generalized negative thoughts about one’s life may also contribute to performance anxiety.
Performance anxiety and ED may be linked in several ways. Stress and anxiety about performing sexually or pleasing a partner can cause sexual dysfunction in both men and women.

Loss of Interest/ Desire

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Loss of libido (sex drive) is a common problem that affects many men and women at some point in their life, affecting up to one in five men and even more in women.
The causative factors may be Relationship problem, Stress, Anxiety, Depression, Exhaustion, Drugs & Alcohol, Hormonal problems, Contraceptive pills etc…..

Pre-Marital Counseling

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Premarital counseling is a type of therapy that helps couples prepare for marriage. Premarital counseling can help ensure that you and your partner have a strong, healthy relationship — giving you a better chance for a stable and satisfying marriage. This kind of counseling can also help you identify weaknesses that could become problems during marriage.

Old Age Sexual Issues

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Sex can be a powerful emotional experience and a great tool for protecting or improving health, and it’s certainly not only for the young. The need for intimacy is ageless. But as people grow older, they are more likely to experience disabling conditions and illnesses that can affect their sex lives. These may have physical effects (in the body) and psychological effects (in the mind). 
The ageing process causes many normal changes in the body, some of which affect sexual desire and response. But sexuality extends beyond the genitals.
You can have a healthy, rewarding sex life at any age.

Erectile Dysfunction (ED)

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Erectile dysfunction (impotence) is the inability to get and keep an Penis erection firm enough for sexual activity. Having erection trouble from time to time isn’t necessarily a cause for concern. If erectile dysfunction is an ongoing issue, however, it can cause stress, affect your self-confidence and contribute to relationship problems. Problems getting or keeping an erection can also be a sign of an underlying health condition that needs treatment and a risk factor for heart disease.

Female Sexual Dysfunctions

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Female sexual dysfunction (FSD) is a prevalent problem, afflicting approximately 40% of women. Common Female sexual problems are…
• Lack of interest in or desire for sex
• Inability to become aroused
• Inability to achieve orgasm
• Inadequate vaginal lubrication before and during intercourse
• Inability to relax the vaginal muscles enough to allow intercourse
• Pain with intercourse

Post- Marital Counseling

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Many long-term couples experience a decline in their sexuality after a while, or feel that it’s just not exciting as it used to be. Others struggle to negotiate different levels of desire, where one partner is more interested than the other. The sensitivities many of us have around sex can even become the focus of our fights. It’s easy to feel discouraged and fall into a rut.

Health & Sex

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Diabetes, Hypertension( B.P), Thyroid hormone imbalances, Heart diseases can cause sexual problems due to the imbalance in the physical & mental health.
These sexual issues are quite common and can be solved with medicines & physical exercises,

How Do I Get Started?

We strongly believe that when you need help, the help should come to you. No more waiting weeks for appointments or travelling long distances to meet your therapist. Getting immediate online counseling with an experienced sex therapist is as easy as 1-2-3.

1. Book Appointment

Book an appointment easily by messaging our official Whatsapp number: +91 99803 32600

2. Pay Online

Pay for the appointment conveniently using UPI or Bank Transfer

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3. Get chatty on the couch

Start either a video or audio online counseling session with an experienced therapist

Frequently Asked Questions

What is Sex Counseling?

Sex Counseling is the advice & support given to individuals to understand & resolve their sexual problems.

Is it bad or dirty to masturbate?

Masturbation isn’t bad or dirty. It’s a normal part of your sexuality. You shouldn’t feel any guilt or shame about doing it. Feeling guilty about masturbation can make you think badly about yourself. And that can be unhealthy.

What is Healthy Sexual Relationship?

Healthy sexual relationship is different for every couple because every individual has differing sexual needs. While the activities involved in each sexual relationship can vary widely, in general, “healthy” sex should encompass the following:

 

  • Both partners should feel equally pleased with the activities.
  • Neither partner should feel forced into doing something they don’t want to do.
  • The right to say “no” to sex at any time, for any reason.
  • Mutual respect before and after sex.
  • Neither party suffers a loss of self-esteem.
  • Trust exists as well as openness about sexual history and current activities.

What is Sex Therapy?

Sex therapy is counseling to help an individual solve or improve a sexual concern. You will be assigned a series of step-by-step exercises to practice during the week to build knowledge, comfort and ability in the physical and emotional and relational aspects of sex.

Is it normal to feel pain during sex or What could be the reason?

Pain during sex may be experienced due to a number of reasons. Pain on initial penetration is often due to infection, spasm of the vaginal muscles or inadequate lubrication whereas pain on deeper thrusting is often caused by endometriosis, adhesions (scar tissue), a retroverted (backward-tilting) uterus or fibroids. If it hurts in a specific position simply avoid it.

Does a man develop erectile dysfunction as he gets older?

There are many myths and misconceptions associated with aging and sex. Be it the development of erectile dysfunction, impotence or low sex drive, none of it has got any real connections or reasons associated with growing age. Older men can enjoy equal intimacy and sexual pleasures as their younger counterparts

Contact Us

+91 - 99803 32600

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8/1, 8/1A Vanivilas Road

Mysore, India

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10 am-2 pm | 4:30-8:30 pm