Sex Therapy is the treatment of Sexual Dysfunctions,Difficulties,Variations & also clarification of Myths & Misconceptions. Sex therapists are Mental Health Professionals,trained to provide Sex education,counseling & Psychotherapy,in treating with Sexual issues & concerns.
Sex therapy is a form of psychotherapy used to treat a variety of sexual issues, including problems with sexual function and behaviors, differences in sexual attitudes between partners, and other aspects that affect your sex life. Through individual or partner therapy, a sex therapist can help you work through your sexual concerns.
A sex therapist may take couples therapy one step further by focusing on the couple’s physical relationship. After identifying the couple’s attitudes about sex and the sexual problem, the sex therapist recommends specific exercises to re-focus the couple’s attention and expectations.
Benefits of Sex Therapy
The health benefits of sexual health are physical, emotional, relational, and psychological.
– It augments happiness, increases immunity against disease, creates longevity, and helps with pain management.
– Sexual health decreases depression and anxiety, lowers stress, increases self-esteem, and promotes intimacy and attachment.
– Partner sex extends life, increases the quality of life, promotes fitness and youthfulness, and even helps with sleep.
– Sex therapy helps to identify, evaluate, and resolve sexual issues, either through appropriate referral to a physician, or through therapeutic conversations.
– Persons young and old can benefit from sex therapy, as can persons with chronic illness and disabilities.
– Couples in particular can acquire a healthier relationship through an open discussion of their sexual scripts and practices.